Your lack of focus isn’t a “you” problem. It's an "always on" global big tech problem. Every day your poor brain struggles to stay focused while thousands of smart engineers, marketers and billion-dollar algorithms conspire to distract you and shorten your attention span. 

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Focus Bear blocks those naughty attention grabbers by design with Focus Modes so you can stay committed to completing your most important tasks.

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Setup Focus Modes in 5 minutes with Focus Bear:

1.  Create a new Focus Mode and name it
2.  Set apps that you want included in your Focus Mode
3.  Set websites that you want included in your Focus Mode

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For the most productive Focus Modes we recommend:

• Checking your web history to see which sites you waste the most time on so you can block them
• Creating separate focus modes for your biggest job responsibilities (coding, project management, etc)
• Create a general focus mode and set it to the Pomodoro technique for days when you’re doing a lot of context switching

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🗓️ Meeting Focus Mode is pre-installed and doesn’t show breaks if your camera or microphone is on.

Following a habit routine starts your day clearheaded and calm first thing in the morning so you can focus on your priorities. And you can do it with zero brainpower required. (Mornings are enough of a drag!)

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Set up your morning routine in 2 minutes with Focus Bear

1. Choose your habit routine activities
2. State how long you want to spend on each activity
3. Say what time you’d like to start your routine every day

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You're done! Your routine is set and ready to go so you get that first to do checked off before you log on. No need to remember a thing.

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We recommend a habit routine that includes:

• A physical activity like pushups or stretching
• A creative activity like journaling
• A mindful activity like meditation
• A chore like washing the dishes or doing a load of laundry

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🌙 You can also setup a night routine so at the end of your day you can focus on the important things that matter to you.

Starting off your day in the right headspace is a great first step. But that mood can melt away without short breaks. 

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Setup breaks that kill burnout in 2 minutes with Focus Bear

1.  Decide what specific tasks you’d like during your break 
2.  Setup how often you get breaks within your set working hours
3.  Decide how long you’d like each break to be

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For the most effective breaks we recommend:

• Adding a YouTube video for micro-exercise or meditation breaks
• Setting clear instructions for your break (do 15 pushups, wash dishes for 10 minutes)

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💡 And you can randomize your breaks to keep things exciting!