Focus Bear for Desktop

We're working on the Android App. In the meantime you can signup for the waitlist and we'll email you as soon as it's ready for download.
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Also available for other platforms:

Autistic Burnout Test

Autistic burnout is a state of physical, emotional, and mental exhaustion experienced by autistic individuals, often resulting from prolonged stress and the demands of daily life. Recognizing the signs of autistic burnout is crucial for early intervention and proper management. This quiz is designed to help identify if you might be experiencing autistic burnout. It should not replace a professional evaluation. If you have concerns, consider consulting a trained psychologist.

No email address is required to get the results and we don't store your data anywhere.

Instructions:
Please select how often each statement applies to you.

Choose from the options:
● Often
● Sometimes
● Rarely
● Never

There are no right or wrong answers.

Privacy notice:
This test is completely anonymous. We do not save nor keep any records of your answers and the result of this test. Read our Privacy Policy for more information.