Welcome to Focus Bear

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Step 1: Open the Focus Bear menu

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Step 2: Start a Pomodoro
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Let's try out a pomodoro session. The pomodoro technique is a productivity technique that many people find helpful. You work for 25 minutes and then take a 5 minute break. During the work period, Focus Bear will block distractions.
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Step 3: Check out the User Guide

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Here are some additional resources to help you configure and maximize Focus Bear.